Artrosis is the disease of the joints with further destruction of the degeneration of cartilage and joint tissues.About 80% of the world's population suffers from the disease.According to statistics: The damage to knee joints in the 21st century was spread from 40% to 80%.The probability of human disease increases with age, arthrosis several times.It also happens in both men and women.
Symptoms of Artrosis
With arthrosis, painful pain in the knees, that is, characteristic of joints.Pain, while walking, working and in a quiet position, for example, when a person is sitting or lying.
In the early stages of the development of the disease, pain can cause pain with strong physical activity.Only after a while, the pain can already occur.In other words, if you ignore the signs of the disease, the knee joints can also obtain a sharp load or slow movement.
In addition, pain is a person who is unable to put his feet to bed and do not leave their feet to sleep.The sick man is constantly constantly worried about the joints, sometimes painful pain.
Crunch
Together, a crisis is the second most important sign where the knees are sick.The crisis is associated with close contact of unavoidable joints for each other.In healthy people can sometimes explode loudly or hit the joints silently.However, the voice of the crisis with Arthrosis has its original foundation.Is very high and dry from the ear.In the beginning of the defeat, the voice from painful compounds will not be very loud, then it will be more heard in the process of harm of the joints with arthrosis.
Reduce the amplitude of extension and flexion
The reduction of the joint extension radius is the most important signal, which is almost a person who has reached almost the last stage of the disease.In the first stages of the disease, the reduction of the amplitude of the joints of the joints is not particularly stated, but the disease can be increased rapidly.This is primarily due to the reduction of joint space and spasm, covering the muscles in the focus of the arthropist.
To change the appearance of the combination
The deformation of the merger can occur due to so-called osteoophyte.Osteofites growth, growing spikes around the joint.The second reason is the excess fluid in the combination of growth and explosion.
The causes of the disease
Often arthrosis affects the joints due to metabolic disorders that cause a change in the amplitude of the amplitude of the amplitude of the amplitude of the amplitude and expanding.According to experts, metabolism, hormonal disorders, heredia, elderly, injuries, tedious cargo, as well as local psoriasis, as well as local psoriasis, as well as an article cartilage are destroyed due to local psoriasis, as well as local psoriasis.
- In addition, people who have previously endured any injuries, dislocation, bruises and fractures are considered most sensitive to arthropons.
- Completely impaired metabolism, people who are overweight, suffering from obesity, suffering from the temperature of hypothermia or sub -pestance.
- Diseases: colds, immunity, syphilis, tuberculosis, tuberculosis, thyroid diapers, hemophilia problems.
Type
Artrosis of shoulder combination
The disease of the shoulder combination is a kind of artSrose lesion when changes in cartilage deformation and deformation of cartilage under bone tissue.The joints with the long period of the disease can be completely deteriorated and rough and the collapse of salts occurs.
The collapse of salts in the casing areas is called "osteophytes."Visible changes in pathological - in this case, in this case, the phase of the disease is chronic.Symptoms: Pain that is developed by the muscle load of a separate muscle group with painful compounds.
Artrosis of hip joint
Hip Joint-diagnosed disease can disrupt static functions of the musalosheletal system.The humiliating process affects the whole joint cartilage.Breaks and loses depreciation properties.
Spondydydarthrosis
Spondilarthroz is the disease of small combinations of the human spinal column.Often the spondman arithe happens in the waist or cervical departments.Spondylarthroos is facilitated by future development injuries, overload and metabolic diseases.
Which doctor treats arthrosis
If the patient first ignores the disease and the pathological process in the combination is a long time, when any movement responds with acute and unbearable pain, can only help one orthopedic patients.
If the patient is not enough to restore conservative treatment methods, an orthopedist can operate in 2 types.
The organization operation - will help to eliminate heavy cutting pain in common position and restore the most functions of the affected compound.
Endoprostetics is an operation that has not only been meaning to the treatment of arthrosis and is completely destroyed by the joint.The essence of the transaction is to replace the affected combination with a prosthesis.After surgery, the patient can restore all motor functions, can move without labor and pain as any healthy person.
Treatment of arthrosis with folk treatment
Now there is a large number of methods of high-level treatment methods, as well as the treatment of public methods to be described below.
Gelatin
With the use of Gelatin's frequently, all tissues destroyed by the course of the disease can be restored.Gelatin can also increase combinations and increase the mobility of the affected cartilage.Gelatin should use gelatin diluted in a glass with hot water.
Important!It is recommended to consume 1 teaspoon of gelatin daily for a glass of 200 ml.
You can also cook the foods made in the gelting.For example: Jelly, Jelly, Jelly.There are also gelatin-head compresses.Must be applied to affected compounds and apply above to apply a warm bandage.You can use compressors at any time of the day, but it is advisable to do it at night.I am available and the opposite in use of gelatin.
Important!Blood clotting, urine problems, people with a kidney patient - gelatin gelatin is not recommended to use.
Bulip
Clay can heal the pains from affected joints, delete, delete, and completely remove the process of further progress of debris and joints.Cly cervical, shoulder or knee arithic has a particularly affordable effect.The treatment of clay treatment does not need to be used for people suffering from pregnant women or heart disease.
Cold and hot
When prohibiting treatment in traditional or physiotherapeutic methods, the patient can use criotherapy.Cold applications are applied to the affected area to eliminate the activity of the disease.Reduces the cold, reducing the degree of destruction and irritation of the joints, edema and an analgesic approach.Contraindications: Patient heart, strokes.
Insect
Laurel, the decoction is collected for a long time in the body of the body and will produce their body with all salts that clean the ships.This will improve the exchange process and increase the supply of nutrients for affected joints.
- For training, 10 grams of laurel leaves, 200 milliliters should take warm water, let the decision stop 10 minutes, then insist in 5 hours.
- After the judgment was prepared, it should be consumed in small sips.
- 3 days have to drink a decoction and then take a break with 3 weeks.A decoction of laurel leaves is completely contraindicated for people suffering from gastric ulcers and duodenal disease.
Medical physics education
At the initial stage of the disease, it can help therapy if not completely destroyed to eliminate common pain.Work therapy can also stop the development of the disease.However, when the composition is already in the destruction, the course of exercise therapy can damage the course of helping patients.
Therefore, before preparing physiotherapy exercises, you must pass a doctor, a specialist in training therapy.Riding a bike with Arthroz, deal with rowing, go to sauna, as well as to make a complete massage.
Exercise therapy is an integral part of arthrosis treatment because the patient will help reduce joint pain, increase mobility and increase the total muscle tone.
The LFC course depends directly from the stage of arthrosis.When applying practice therapy, it is necessary to remember that therapeutic exercises have increased the volume of the entire body, which contributes to good sleep and developing well.Mild and intensive classes that will not lead to wearing compounds will help more than drugs.
Important!A good dream is worth remembering and walking - about the posture.
3 most effective exercises for Arthrosis:
- Stretching with straight legs in the back, slowly bend the legs, carry back the chest.
- Lift your legs 45 degrees, lying down on the back and perform vertical crosses in weight.The exercise is still called "scissors".
- Lift your feet 45 degrees to lie down and carry out horizontal crosses in weight.
The most difficult exercise and daily activities in training therapy are the beginning.After performing the exercises, a person should not be very easy, but do not forget about an exceeding measure.Exercise therapy should be completely relaxed and extend muscles, tendons and joints.Therapy, diet and patient can be a healthy person with a proper approach to have a great desire to be a healthy person and become a healthy person.Improvements can be felt within 2-3 weeks.
First aid for painful feelings
- To reduce the pain and edema of pain, apply ice to the icy ground and wait for 20-30 minutes.
- Heat can also open blood vessels and improve blood circulation in combination.To do this, you need a heating pillow and 0.5 hot, almost hot water.
Prevention of the disease
The main element, therapy and permanent move in the treatment of Artrocia.All joints of the body should be engaged in physical exercises to be completely healthy and should not be neglected by medium loads, gym, a pool or stadium.All this is not only to the musalosheletal system, but also the overweight of the body, but also helps you get rid of weight.
When Arthrosis stops showing itself in a sharp form, develop an individual training program with a rehabilitator's help.The frequent training program includes: many other components of exercise that helps to tighten and harden and harden gymnastics, yoga and joints.
Avoiding body hypothermia
In the cold season, the knee will help the knees knees.In any case, if there is a knee, elbow or hip or hip, do not need to allow the joints hypothermia.Daily physical exercise and LFC course will help strengthen the muscles around the muscles and improve the bone force.Perfect for pedestrian, dancing, yoga - an independent recovery of arthros.
Diet
Obesity is the worst enemy of humanity compounds, because since overweight, there has been a large load in the joints.If the arthrosis is already able to hit the joints, the weight and average diet will be very useful.
Important!The most useful products for Arthrosis are: fish, nuts, low-protection, beets, tomatoes, carrots.
Removal of salts from painful combinations
Recently, a special device is used in medicine, arthrosis treatment and treatment of salts from a ionizer called dysters.Ionizer can delete salts, inflammation, spasm comfort and restore the mineralization of patient combination.The method of treatment of the ionizer is how effective it is accepted as a miracle in medicine.
Day and Sleep
Sleeping and excessive nutrition, affect the entire body.You always need to play sports for health always, it will help you to balance, and of course raise your emotional background.
In the timely detection of the symptoms of the disease, by clarifying the reason, you can easily eliminate the disease with the help of the type of disease, people, medicines or physical exercises.